10-27-2006, 09:04 AM
Quote:A yet-to-be-published study is making some startling claims about psychological treatment. According to researchers at The Australian National University in Canberra, spending time on therapeutic and educational web sites can be just as effective as regular visits to the psychotherapist.
Researchers studied a group of patients who were referred to two web sites: The MoodGYM and education site BluePages. The MoodGYM is therapeutic in nature, a cognitive behavior therapy site dedicated to preventing depression by helping users to "identify and overcome problem emotions," showing them how to "develop good coping skills for the future" in order to enjoy good mental health. BluePages is a depression education site, providing information about the symptoms of and treatments for depression.
After 12 months, users of both web sites reported improvement...
full article: http://arstechnica.com/news.ars/post/20061026-8082.html